I really dont care tonight and it is fine for my health i have decided. Of course, not the best, but as I said to my health freak healthy perfect teeth handsome friend: I don't do health , I do witchcraft.

I drink way too much to be a handsome legend in her 50th year. Once again people, learn to really appreciate your ugly photos.

Take many many selfies without ever brushing your hair, csilla.

And learn to find yourslef cute anyway or if dowright ugly at times, dont hate on yourself ever- you are practicing compassionate gaze on the person you know best- yourself. it is a start. Something I was not sure about as an adult, is that, ultimately we are truly happier potatoes when we love ourselves because we do good deeds.

but it is important to love oursleves completely except our defilements (hatred, jealousy, envy etc). But do observe your defilements without faling inlove with them, you know. Observe their effect on your mental.

The monks say the breath is key to increase this capacity of observation. I dont know- it is not for me but it helps to do here and there throughout our lives. Sometimes for prolonged periods.