I do things slowly throughout the day: cook, clean, do laundry, empty the dishwasher, sweep etc.  Not much pressure at all.  I am going to have to make hubby's bed soon and wash mine. 

The tacky quebec songs are playing and it is alright. not as good as Lama Gyurme or Mara Tremblay. This is a singer called Ti Béliveau. With a thick quebec accent from somewhere or another. 

I can smell the garlic cooking. It was nice to at last wake up within my dream last night and realize I was dreaming and control the ending. thats my normal sleep: divine. I still dont know what is going on with my recent nightmares and insomnia without sleeping pills....

Coffee (decaf) is being made. My mom said maybe it is because my beody is not tired enough at night that i cant sleep? For sure, uping the exercice would help , I am sure. But I truly am exhausted at night: I just cant fall alseep without a sleeping pill.